Reportagem: Jademilson Silva Em um mundo cada vez mais digital e sedentário, o personal trainer Raphael Alencar nos oferece uma visão sobre os impactos do sedentarismo na saúde física e mental. Para ele, o sedentarismo é mais do que a simples falta de atividade; é uma epidemia silenciosa que afeta milhões. “Sedentarismo é a falta […]
Sedentarismo: uma epidemia silenciosa que afeta milhões de pessoas no mundo Read More »
O sedentarismo pode ser o grande vilão do envelhecimento saudável no Brasil. Dados da OMS (Organização Mundial da Saúde) mostram: na América Latina, o país registra o menor índice de prática de exercícios. Se no mundo estima-se que 27% da população não faz atividades físicas com regularidade, por aqui, o número chega a 47%. Em
Sedentarismo: o inimigo do envelhecimento saudável Read More »
A Pesquisa Nacional por Amostra de Domicílios (PNAD), divulgada em maio de 2017 pelo Instituto Brasileiro de Geografia e Estatística (IBGE), apontou que 62,1% dos brasileiros com 15 anos ou mais não praticam atividades físicas. Ou seja, 100,5 milhões de pessoas de um total de 161,8 milhões que estão nessa faixa etária não fazem exercícios
Mais da metade da população brasileira é sedentária Read More »
Todos sabem a importância de ter uma alimentação saudável e praticar atividades físicas. No entanto, 100 milhões de brasileiros ainda são sedentários, segundo pesquisa divulgada pelo IBGE. A obesidade entre os brasileiros também vem aumentando e já pode ser considerada uma epidemia em adultos e crianças. A obesidade altera totalmente o funcionamento do corpo, sendo
Quer sair do sedentarismo? Read More »
Mais de 3,4 mil cidades em 18 países participarão da 23ª edição do Dia do Desafio, na próxima quarta-feira (31). A ideia é mobilizar a população contra o sedentarismo com uma competição saudável entre cidades. Ganha quem contabilizar o maior número de pessoas que tenham praticado pelo menos 15 minutos de atividade física entre a
Combate ao sedentariamo Read More »
Uma pesquisa recente da SulAmérica sobre hábitos de brasileiros em diferentes faixas etárias mostrou dados alarmantes: todas as gerações analisadas apresentaram elevados índices de sedentarismo, entre 58,7% e 63,9%. O V Estudo Saúde Ativa – Gerações aponta que os níveis são superiores entre adultos de 38 a 49 anos, pertencentes à chamada Geração X –
Geração X (de 38 a 49 anos) é a mais sedentária Read More »
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| Cookie | Duração | Descrição |
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| test_cookie | 15 minutes | doubleclick.net sets this cookie to determine if the user's browser supports cookies. |
| Cookie | Duração | Descrição |
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| _fbp | 3 months | Facebook sets this cookie to display advertisements when either on Facebook or on a digital platform powered by Facebook advertising after visiting the website. |
| _ga | 1 year 1 month 4 days | Google Analytics sets this cookie to calculate visitor, session and campaign data and track site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognise unique visitors. |
| _ga_* | 1 year 1 month 4 days | Google Analytics sets this cookie to store and count page views. |
